Service Overview
Discover how tailored hypnotherapy sessions can empower your personal growth, reduce stress, and improve wellbeing through expert guidance.
- Relieve anxiety and stress
- Address career pressure
- Building self-esteem
- Building confidence
- Public speaking
- Imposter syndrome
- Lack of ambition
- Social awkwardness
- Better sleeping
- Low energy, lethargy
- Cure panic attacks
- Quit smoking
- Healthy life choices
- Better relationships
- Cure childhood trauma
- No more fear of flying/driving
- Living with OCD
Personalised Stress Management
Focused techniques designed to help you manage stress effectively, promoting calmness and mental clarity.
Confidence Building Strategies
Empowering approaches that boost self-esteem and encourage positive mindset shifts for lasting confidence.
My Approach
Discover how tailored hypnotherapy sessions guide you through personal transformation with clear, supportive steps.
Step One: Initial Consultation
Start with a personalised initial free session to understand your goals and discuss a hypnotherapy plan suited to your needs.
Step Two: Guided Sessions
Begin focused hypnotherapy meetings that promote relaxation, confidence, and meaningful change.
Step Three: Ongoing Support
Complete your journey with strategies to maintain progress and enhance wellbeing beyond sessions.
Empower Your Mind, Embrace New Possibilities
These are stories from clients who have experienced profound change through tailored hypnotherapy.
“Jonathan’s guidance helped me overcome years of anxiety with driving abroad. After 2 sessions I completed a 3,000 mile round trip across Europe with my family and am already planning my next driving adventure!”
David
Director
“I have struggled with sleep issues ever since my husband passed away. Jonathan helped me reconnect with my love of reading and used the metaphor of a library to help me unlock the key to restful sleep again”
Jayne
Coach and therapist
“The sessions have transformed my approach to stress, leaving me calmer and more focused daily. Highly recommended!”
Charlotte
Designer